FAQ
FAQ
Functional training is a method that utilities natural body movements to enhance strength in everyday life. It differs from machine training in that it replicates moves that you’d execute outside the gym. Thus, improving movement patterns and quality of life.
You can train with in person at the General Fitness Company Studio in Bala Cynwyd, PA or online. Checkout our train with us page.
You can pay via credit card, cash, or check. We will email you an invoice before your training session. You can also pay with Venmo.