About Us

About General Fitness Company

General Fitness Company is more than a fitness studio. We are a functional training studio that not only focuses on the body, but also on the mind and how it can help you live a happy, healthy, and fulfilled life. TRX, Kettlebells, and other training modalities are all a part of this unique, life changing program.

With a background in psychology, Jerry Washington believes in the importance of incorporating every aspect of health into training. In 2017 after years of experience working with diverse populations, Jerry founded General Fitness Company, the
premiere functional training studio in Bala Cynwyd, PA. Jerry’s balanced approach to physical and mental health supports his client’s success in and out of the studio

Functional Training

Our unique brand of functional training improves mobility and strength in the body. This helps you to find awareness a nd control of joint and muscle movement.

TRX

By using the TRX, we create core based exercises that use your body as resistance which is a safe way to learn unfamiliar movement pattern.

Performance Coaching

During our sessions, we address is sues and limitations that may affect well being or performance, inside and outside the studio

Move better... Train better... Live better...

Why Choose Us

The preeminent functional fitness studio on Philadelphia’s Main Line

We offer a variety of workout to test your limits and help you break through personal blocks.

Opening Hours

Our Gift To You

Join our mailing list to receive an exclusive Full-Body Workout. 
Free 20-min FULL- Body Workout