Functional Fitness for Body & Mind
Are you looking for a way to stay fit in your busy life?
How our training can help.
⦁ Improves posture, mobility, and strength
⦁ Supports growth both physically & mentally
⦁ Builds stability and strength
How to Train with General Fitness Company
One-on-one (in-studio) personal training
Small Group (in-studio) training session
Live Online training
Online Fitness Program (Train at home at your leisure)
General Fitness Company is more than a fitness studio. We are a functional training studio that not only focuses on the body, but also on the mind and how it can help you live a happy, healthy, and fulfilled life. TRX, Kettlebells, and other training modalities are all a part of this unique, life-changing program.