But why do we do things like that, that aren't good for us? I'm sure you can probably rattle off one or two things that you've done recently that aren't the best things for you. It's like you know they don't work for you, but you still do them anyway. Is it because you aren't motivated to change?
As seen on NBC’s American Ninja Warrior
And won 6 NCAA All-American awards in Track and Field
2012 WNPF World Championship in powerlifting and graduated for Gustavus Adolphus College with a B.A. in Psychology. Jerry Washington believes in a holistic and well rounded approach towards fitness.