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About General Fitness Company
TRX is not all we do here!
General Fitness Company is more than a fitness studio. We are a functional training studio that that uses proven TRX suspension training systems developed by TRX to help you build core and stability. Contact us now to be a part of this unique, life
changing program.
Functional Training
Our unique brand of functional training improves mobility and strength in the body. This helps you to find awareness and control of joint and muscle movement.
TRX
We use TRX suspension training to create core based exercises that use your body as resistance. This is one of the safest and most effective ways to learn unfamiliar movement patterns.
Performance Coaching
During our sessions, we address issues and limitations that may affect well being or performance, inside
and outside the studio.
Move better... Train better... Live better...
Why Choose Us
The Preeminent Functional Fitness Studio on Philadelphia’s Main Line
We’re ready to safely and effectively guide you to your best personal achievements no matter where you are in your fitness journey.