Functional Fitness for Body & Mind

Welcome to General Fitness Company! Your home for private TRX training in Bala Cynwyd

We offer private TRX sessions tailored to your body, your goals, and your schedule. All inside Bala Cynwyd’s premier boutique fitness studio! 

TRX training with General Fitness Company is much more than a workout. It’s a personalized approach designed to support your body and your goals. Feel strong, move freely, and train confidently with TRX® suspension systems and client-specific programs designed for lasting results. No crowds & no distractions…just focused personal coaching.

Why Choose Private TRX Training in Bala Cynwyd?

✔️Supports growth both physically & mentally

✔️Improves posture, mobility, and full-body strength and awareness

✔️Builds stability and strength

Private TRX training in Bala Cynwyd at General Fitness Company
Training at General Fitness Company in Bala Cynwyd is fun when you bring your friends.
personal training

personal training

Join General Fitness Company for training that's fun, effective, and, exciting

Family Training at General Fitness Company
Personalized weight training in Bala Cynwyd
Small Group

Small Group

Join in our special class offerings (Class Limit 4)

Private TRX training boutique studio Bala Cynwyd
TRX training in Bala Cynwyd for Beginners

About Us

General Fitness Company is more than a fitness studio. We are a functional training studio that not only focuses on the body, but also on the mind and how it can help you live a happy, healthy, and fulfilled life. TRX, Kettlebells, and other training modalities are all a part of this unique, life-changing program.

Looking for private TRX training in Bala Cynwyd? Contact General Fitness Company today and let’s get started.

“He taught me to run correctly with these weird “hing[e] exercises”, balance stuff, and flexibility training. Six months later I am down 70 lbs, I can run a 10k with ease, and recently started training for my second 10 miler. At 58, I am healthier than I have ever been and I give Jerry so much credit. He is a gem.” -Frances M.