Functional Fitness for Body & Mind
Welcome to General Fitness Company! Your home for private TRX training in Bala Cynwyd
We offer private TRX sessions tailored to your body, your goals, and your schedule. All inside Bala Cynwyd’s premier boutique fitness studio!
TRX training with General Fitness Company is much more than a workout. It’s a personalized approach designed to support your body and your goals. Feel strong, move freely, and train confidently with TRX® suspension systems and client-specific programs designed for lasting results. No crowds & no distractions…just focused personal coaching.
Why Choose Private TRX Training in Bala Cynwyd?
Supports growth both physically & mentally
Improves posture, mobility, and full-body strength and awareness
Builds stability and strength

personal training
Join General Fitness Company for training that's fun, effective, and, exciting

Small Group
Join in our special class offerings (Class Limit 4)
About Us
General Fitness Company is more than a fitness studio. We are a functional training studio that not only focuses on the body, but also on the mind and how it can help you live a happy, healthy, and fulfilled life. TRX, Kettlebells, and other training modalities are all a part of this unique, life-changing program.
Looking for private TRX training in Bala Cynwyd? Contact General Fitness Company today and let’s get started.