Respect The Process

There was a time when I was thinking that I could do it on my own. All I needed was to get a college degree, just pay off my student loans and I’d be free. Well, that wasn’t exactly how it worked, but I do have to say that I learned a lot along the way and one important thing I learned is that I needed to look for help if I was gonna be successful…

The “Fourth” Is With You

It seems like if you’re active you have a bad back and if you spend your time doing nothing, you still suffer the same fate. So without further adieu, here are a few things you are doing to yourself to screw up your back and of course, a few ways to prevent it.

Saddle up Sally…