You wouldn't want to have a huge right bicep And forearm and then a tiny left one. People might start to think things And some might even mention spending more Time outside the house...

By Jerry, ago

America’s Backbone

Dude nobody comes in as a pro. But what I'm willing to bet is that they had an idea of certain indicators that would spell success for them. Just like how I can tell with about 99% accuracy who's going to be successful in my program...

By Jerry, ago
How To Strengthen Your Back Without Hurting Yourself
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