Do You Trust Me?

Imagine, it’s 30,000 years ago. You hear a stick break in the woods.

“What was that?” You think to yourself as you pause to hear movement around you. You look around and you see nothing, but all of a sudden you hear more sticks and everything around you seems to all of a sudden be alive with motion.

Just then you see something in the distance, it’s definitely bigger than you and it seems to be approaching you slowly…

You squint and begin to make out that it’s a lion and it looks like it’s out for the kill. Luckily you’re more agile and you brought your hunting spear for just such an occasion.

Fast forward to now.

You’re sitting there reading this from your computer, tablet, or phone and you’ve seen a lion maybe once, but it sure didn’t look like it was going to do much to you behind that cage. Yet, for some reason we are still alarmed by those damn sticks in the woods.

The short answer for that is when our ancestors heard sticks in the woods, the ones that acted appropriately (alarmed/alert) survived. Meanwhile, the ones that didn’t act appropriately (think white girl in scary movies) didn’t survive to become anyone’s ancestors.

What I’m getting at here is our minds are still wired like they were 30,000 years ago. We still experience the same emotions, have the same intuitions and cravings, yet we live in a world that is conducive to none of that. We have essentially out revolutionized our evolution.

In other words, we still hear the sticks, but there are no lions.

That is something that we have to take into consideration today as we make our way through this world to find what gives us fulfillment. Even though we live in an advanced world, our brain is still and I hate to say it, basic.

So what I would have you consider is that when you strip away all the bells and whistles from anything you come in contact with nowadays, the most important factor is trust.

Do you trust the person in front of you?

What are you doing to build trust for others in your life?

These two questions I believe, have been lost from society today in lieu of looking and seeming the fanciest.

That’s why I would so humbly ask you to consider who or what you’ve been trying to project to the world and if it accurately represents your true character. If it’s not, I want to show you how.

In my Inner Circle, I tackle these issues that many of us face along with dropping some kickass (if I do say so myself) fitness knowledge to boot. It’s not all about chicken and broccoli anymore folks. I’m trying to change lives here.

You in? Subscribe to my daily email here: The General Fitness Program Inner Circle

Jerry “Trust Me.” Washington

P.S. I’m serious about helping you. I’m not trying to get rich off of anyone by advertising on my blog or selling programs, I truly just want to help people reach their potential. Do you trust me? I can show you a new world. Leave your comments below. Talk soon…

You Mad Bruh?

So I’m human and sometimes I get mad at the most trivial of things, but what do I do to make myself feel better?

Why talk about it of course!

Don’t worry, I won’t be dragging you thorough my my personal life.


I would like to mention the importance of trust.

You see when I was a young buck, I used to trust no one. I mean NOT A SINGLE SOUL. I used to think that I could do things on my own and that people that were trying to help, just had their own best interests at heart.

While, it may be true that people have their own best interests in mind, I’ve found that not to be a reason to have a teammate or partner.

The thing is broseph, you can’t expect to do anything worthy of doing without some help. Hell, I even get a little help with these emails!

So as it is with fitness. A lot of people work out on their own. You know elliptical machines, bikes, pumping iron, and running on the treadmill. Only problem is, just like the treadmill, you are working your butt off only to go absolutely nowhere.

Now that’s not to say that you can’t get results on your own, but boy it sure is a whole hell of a lot tougher to think of creative workouts on your own, do them correctly, motivate yourself, stretch properly and then eat the right things after.

But with The General Fitness Company it’s all pretty much done for you. All you really have to do is execute.

How cool is that?

If you’re tired of hitting the treadmill and eating chicken and broccoli everyday, because that’s what some meat head told you to eat to lose weight, well then do I have a suggestion for you

The General Fitness Company.

Try it. First one is as free as these emails and way more effective at helping you stay in shape.

Will today be your day? Click here to start now:

Jerry “Woosah” Washington

P.S. My computer is back, but I’ll be damned if I don’t feel like an 80 year old man trying to figure out how to use this thing again sheesh. Be on the look out for this month’s newsletter as well as a little surprise to help you get started with us today 🙂

What Can an Onion Teach You?

I was talking to a friend yesterday
And we were discussing life in general
Personal life, business life, philosophies
And the like

You see hombre, I talk to this gentleman about
Just about everything, because I trust his opinion
And I feel comfortable saying what’s on my mind

It reminds me of the movie Shrek
In it, he and donkey go on a quest to find
the kidnapped princess Fiona and
during that journey they do a little soul
Searching and find out a little about themselves

Shrek compares himself to an onion in that
He has many layers
This ogre isn’t just a pretty face
He’s got feelings too

In a way we are all like Shrek and peel off our layers
When we find ourselves in a comfortable place or
If we happen across people that make us feel at ease

The General Fitness Program has been around for over 8
Years and is filled with people that are just like you

They have the same motivations and desires
They even came into our program with the same layers
(some may call it fat)

By any rate, they felt comfortable enough with our program
And the people in it to share with us their true motivation and
In turn we have helped them peel off the layers and feel right
At home working along side people that all have the same goal in mind

Start peeling here:

Jerry “Onion head” Washington