progress

The 1%

Everything adds up. I’ve seen both sides of it happen for myself and my clients. That’s not to say we don’t all have our times where we’re not at our best game, but they still show up to put in the work.

Pushup and conquer

Treat Yourself

Bad Jerry will eat Taco Bell even after eating a dinner that good Jerry cooked. Bad Jerry will not exercise for days or even weeks at a time. Bad Jerry often doesn’t drink enough water and just really isn’t the epitome of health that we’d like him to be…

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