As I said, napping is important, but the problem for most is that they feel groggy afterward. It’s because they’re napping too long. The thing is, that if you sleep too long, then you fall into something that’s called sleep inertia…
As I said, napping is important, but the problem for most is that they feel groggy afterward. It’s because they’re napping too long. The thing is, that if you sleep too long, then you fall into something that’s called sleep inertia…
