To Think Or To Be…

If you wanna get buff, you lift weights. You don't just think about push-ups. If you wanna get thin, you diet. You don't just think about salads while you're eating hamburgers. 

By Jerry, ago

To Kill A Whatever

In other words, You may not know it But your hard work is being watched. It may not be watched every moment of the day But believe me, someone is paying attention.

By Jerry, ago
How To Strengthen Your Back Without Hurting Yourself
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