The more you try to control, the harder it is to move forward. I’m not saying that everything in life should be willy nilly, but you might want to consider that a lot of things in life are not in your control.
Tag Archives: Philadelphia running
So Kneedy
I mean like I literally cringe when I see people do this particular stretch so I’m gonna do us all a favor and tell you to stop grabbing your foot to stretch the front of your legs after you run.