You wouldn't want to have a huge right bicep And forearm and then a tiny left one. People might start to think things And some might even mention spending more Time outside the house...

By Jerry, ago

Lion Bites

The point on this one is simple. Developing great habits is important to prevent those large problems from taking a big chunk of your day (or face) but it's even more important to understand that...

By Jerry, ago
How To Strengthen Your Back Without Hurting Yourself
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