Get your mind outta the gutter I’m talking about Your muscles here… Working out is great, but wouldn’t it be cool To get a tip on how to get strong from a (not so) Overly buff, former world champion powerlifter? Yeah, as you may or may not know, I won the World champion in …
What can I do to get rid of THIS??
What’s the best ab exercise?
How many grams of protein should you eat?
Those are all important questions, but I think
The most important aspect of fitness is too often
Overlooked by the average fitness professional.
What am I talking about?