Fulfillment

And…

Guaranteed that there's someone (or multiple someones) out there that have it just as "bad" or worse than you. No matter what is going on around you, just remember that ultimately, you have control over your own life.

By Jerry, ago
Health

For The Love Of…

But why do we do things like that, that aren't good for us? I'm sure you can probably rattle off one or two things that you've done recently that aren't the best things for you. It's like you know they don't work for you, but you still do them anyway. Is it because you aren't motivated to change?

By Jerry, ago
Fulfillment

You’d Be Great If…

It's like the brain is trying to work against you, but in all actuality, it's trying to protect you. You see, the brain is in charge of resources for the most part and if something seems hard or even just different, you will start to feel a little push back.

By Jerry, ago
How To Strengthen Your Back Without Hurting Yourself
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