People may judge you, talk bad about you and say you’re this or you’re that, but at the end of the day, they have NO CONTEXT on your life. Nobody really knows what’s going on in your head.
Tag Archives: mental health
The Benefits of Self-Care on Your Mental Health
What we often forget to practice are actions that address our mental health, which have striking benefits. Your diet is a major part of it, but have you thought about maintaining good hygiene, getting enough sleep, finding ways to relax, handling stress and telling people “no” when they ask too much?
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“Egg” Ceptional
I mean, if an egg can win and a GOAT (that’s Greatest Of All Time) can win, surely you have a chance at least once inna while, right? Just keep plugging away and never be ashamed of your best effort.
