How To Meditate
I’m like you when I first thought about meditation, I thought it was a waste of time and was really only for those really spiritual people that wear white robes all day and chomp on granola for sustenance.
meditation
Lion Bites
The point on this one is simple. Developing great habits is important to prevent those large problems from taking a big chunk of your day (or face) but it’s even more important to understand that…
