One (More) Fitness Tip…

What can I do to get rid of THIS??

What’s the best ab exercise?

How many grams of protein should you eat?

Those are all important questions, but I think

The most important aspect of fitness is too often

Overlooked by the average fitness professional.

What am I talking about?

Discipline or Disaster?

People are risking their lives to come over by boat. They’re smuggling people in through the borders and of course, there are people that are saving their money so that one day they can afford to make a better life when they move to the good ole U.S. of A.

You don’t exactly hear of people working as hard to get out though, right?