Awesome personal trainer

So You Want To Be A Trainer…

Name's Jerry. Been a personal trainer for a little over a decade. I've learned a lot over time and I've had my fair share of successes and failures. You know, I'm willing to bet that we actually have a lot in common. I also believe we are probably world's apart. Let me tell you why... [...]

One (More) Fitness Tip…

What can I do to get rid of THIS?? What's the best ab exercise? How many grams of protein should you eat? Those are all important questions, but I think The most important aspect of fitness is too often Overlooked by the average fitness professional. What am I talking about?