Today we’re gonna talk about hustle and hard work and how it’s killing your workouts and probably the rest of your life. Now, many people that read this might not have a problem with too much working out. I understand that, but what many people do have a problem with is when they actually do work out, …
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Ever wonder why you lose range of motion and pull muscles? Well, you probably don’t constantly contemplate it like I do, but it’s actually because of a relatively simple reason. Scar Tissue Check it homie. Your body is ultra adaptable. It adapts in virtually no time to motions that you constantly subject it to. So …
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