Let ‘Em Have It (Fitness Tips)
the one that I think most applies to
Your fitness is to have an idea of how you
Want your body to look BEFORE you start training.
happiness
Why Do Happy People Live Longer?
So what’s the big deal?
Why is it bad to confuse
dopamine with oxytocin?
Well there are quite a few reasons, one is that you don’t have to work very hard to get dopamine.
Just go for a run, lift some weights, maybe even drink a beer or two…
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Just Do (It)
Mrs. Kravitz gave you an “Unsatisfactory” on your report cards
And now you cringe at any and every prospect of failure.
It’s now firmly placed you into a rut in your adulthood and for some reason
That rut has now become comfortable
It almost seems like any other way would be too difficult or simply not worth it.
Fuck that though…
