Ever wonder why you lose range of motion and pull muscles? Well, you probably don’t constantly contemplate it like I do, but it’s actually because of a relatively simple reason. Scar Tissue Check it homie. Your body is ultra adaptable. It adapts in virtually no time to motions that you constantly subject it to. So …
Neither of those solutions actually tackles the issue
But what’s most important here is what we find when
Growth is necessary in life….