What can I do to get rid of THIS??
What’s the best ab exercise?
How many grams of protein should you eat?
Those are all important questions, but I think
The most important aspect of fitness is too often
Overlooked by the average fitness professional.
What am I talking about?
So many of us put our own needs after those of others, but gifting ourselves is one of the best things we can do to achieve better health.
You see, in life, we are never happy. We can never win enough. We can never have enough money. Can never have the perfect relationship. But that’s what makes life great.
