One of the most appealing aspects of yoga is that there is always room to grow. No matter what your current level is, you can expand your practice by trying new styles, poses or routines, studying the history and philosophies behind yoga, and taking many other small steps toward progress. Though every yoga enthusiast should …
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Regret. The Lesson Never Learned…
The reason why we have regret is to learn a lesson. If we don’t learn the lesson, then we will continue to regret. You see, regret is simply a lesson that we have yet to learn. However, when you focus on the past, then you decrease your ability to impact your future. So it’s kind of a double-edged sword if you don’t deal with regret.
