Whatever you’re trying to do in life, you can do it. Wanna get stronger? Lift weights and eat more protein. Wanna run faster? Do more plyometrics and explosive exercise. Wanna fly??? Easy…buy a plane ticket. Ha!
Tag Archives: fitness
6 Easy Steps To The Body Of Your Dreams
There are so many demands on our time, it’s no wonder people are constantly clamoring to find the quickest, fastest way to achieve something with little to no mess…
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What The “Pros” Do…
I didn’t have to wear any ill-fitting clothes, in fact, I actually wore my track outfit to class and felt pretty relieved with the fact that I could wear pants (after all I was in college and in a room full of women in tight clothes…)
