Why Do Happy People Live Longer?

So what's the big deal? Why is it bad to confuse dopamine with oxytocin? Well there are quite a few reasons, one is that you don't have to work very hard to get dopamine. Just go for a run, lift some weights, maybe even drink a beer or two...

By Jerry, ago

“Not” Good Enough

I think back to when he first asked me to mentor him. He confessed to me many times that he didn't think he was good enough. Hell man, I thought a few times with him, I'm not good enough Everyone can relate to feeling like you're not good enough.

By Jerry, ago
How To Strengthen Your Back Without Hurting Yourself
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