It’s Simple
Whatever you’re trying to do in life, you can do it. Wanna get stronger? Lift weights and eat more protein. Wanna run faster? Do more plyometrics and explosive exercise. Wanna fly??? Easy…buy a plane ticket. Ha!
dedication
Just DO IT
An older friend, had some advice for me some years after I had become a personal trainer. Here I was again in a situation where I had a steady income, but I just felt like something was missing. I didn’t know what it was, but I figured that maybe he could help me figure it …
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What Tha What?
You know it just seemed like a good idea to try and
Help people make better decisions in their own lives
So I could selfishly enhance my own life.
