Met a trainer the other day bragging to me about being trained by All these specialist in Kettlebells He swears by them and pretty much designed all his workouts Around these heavy bell shaped structures I mentioned Crossfit and he was all Up in arms talking about how terrible it Is for the body and […] continue reading »
You see, life is all about challenges.
If you go through life without challenges, you simply are not living my friend.
You want challenges
You need challenges to grow and become more than what you are now… […] continue reading »