Fulfillment
You’re Not Just AnyBODY
Knowing what body type you have is the key to losing fat and gaining muscle so if you're into having a lean body and strong muscles, I suggest you pay close attention...
Fulfillment
U-G-L-Y…Asymmetry?
You wouldn't want to have a huge right bicep And forearm and then a tiny left one. People might start to think things And some might even mention spending more Time outside the house...
Fulfillment
Got Change?
When you break it all down, it's not about what's going into the body, it's what's going on IN the body or more specifically the mind...