Fulfillment

If It Makes You Happy…

It’s hard to get motivated to exercise when all you see are pictures of trainers passed out next to weights or talking about how sore they are from their last workout. That shit’s for suckers and anyone who subscribes to that nonsense should be promptly beaten and forced to bear crawl out of town with 100lbs kettlebells.

By Jerry, ago
Fulfillment

Got Change?

When you break it all down, it's not about what's going into the body, it's what's going on IN the body or more specifically the mind...

By Jerry, ago
Fulfillment

One Drop…

The emails evolved from explicit rants about what bothers me about the fitness industry to more of a mix of anecdotes with the occasional rant on the side. The emails are now easier and because it's an expression of my thoughts and views it's in a way, therapeutic.

By Jerry, ago
How To Strengthen Your Back Without Hurting Yourself
Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.