This is wonderful insight into the connection to the mind as it leads us to have emotion, make a decision, and carry forth action. The key is always in the space between emotion and decision.
I've been a fitness instructor for over a decade. I've been on a life long journey to explore the relationship between fitness and life fulfillment.
Not every shoe is built the same. Sometimes the same brand and same model can even be different, but here are a few basic rules for footwear on the gym floor.
If you're in a funk, you can spiral quickly with lower willpower, so by finding something that makes you happy, you can easily bust that slump.
There are so many demands on our time, it's no wonder people are constantly clamoring to find the quickest, fastest way to achieve something with little to no mess...
