Discovering The (Your) Truth

We’ve had quite the conversation over the past few months. I have to admit that I’ve had a lot of fun with this email stuff. In trying to instill a little knowledge in you, I’ve also learned a bit on my own.

I learned that I was lying to myself for a long time. But the biggest lie I was telling myself was that I was ok. To be honest, within the past year I’ve experienced hate, greed, jealousy, anger, injuries, unhealthy eating, and even addictions.  I would tell myself, just get through this with a smile and nobody would know any better. I would pretty much seclude myself to my home after work and just do nothing. Like literally nothing. I would just lay on my couch and wait for the day to end.

The funny thing is that the more clients I took on and the more money I made, I would just feel worse because I would use my work as my escape from reality and never really made time to help the most important person in my life.


You see chico, I never really made the attempt to dig deep and make my life better, because I was convinced that what other people thought of me as a fitness professional was much more important than what I thought of myself.

Outwardly, I oozed confidence while inside I was more depressed than I had ever been because I was literally killing myself with all the lack of sleep and drinking and other terrible bad habits I picked up so I wouldn’t feel the pain of living an empty life.

Now, why am I telling you all this?

Is it because I want you to feel sorry for me?

In short carebear, that’s a NO.

On the contrary. I want you to see that I feel pain just like you. My life isn’t perfect, but yet I smile big from the inside and out now. All because I decided to start to look for the truth.

You can probably imagine that it’s just like fitness. You can cheat all you want by taking diet pills, meal replacements, or by simply not eating anything, but the unfortunate thing is that once you stop, it becomes very hard to maintain your weight.


So if you’re looking for real results, stop looking for superficial answers. Superficial answers just waste time and give you results that you’ll undoubtedly regret. Instead, of scratching the surface with gimmicks and tactics, I’d have you consider that you have to dig deep and really get to what is affecting your habits.

I’ve made General Fitness Company into a company that builds you up from the inside out. It’s what I’ve seen work best in the psychology field and I believe that improving on things like your motivations and goals can help you to create and act on solutions you never thought possible.

You are probably thinking that you can’t do this all on your own. Well then my friend, you should consider joining me and my friends on a journey of self-discovery and healthy life-altering change.  We can talk in person or via email about your roadblocks. From there, we’ll set up a 6-week program (Project SELFFY) where we can get you started on the road to success.  I’m here to help you like so many people have helped me. Are you ready? Click below       🔽🔽🔽

Talk to Jerry

Jerry “Truthiness” Washington

 P.S. Keep Good Company…

Leave a Reply

Our Gift To You

Join our mailing list to receive an exclusive Full-Body Workout. 
Free 20-min FULL- Body Workout

%d bloggers like this: