Control Your Space

How are you feeling today?


There was a time when the majority of the world believed that the stars affected our attitude and that sacrifices to the gods was the only to prevent misfortunes.

Now we (most of us at least) believe that to be a bunch of hooey. Yes, we still ask psychics for a glimpse into our future and yea we still sacrifice, but now it’s money and time instead of people, but the fact still remains that we really have no control over what happens outside of our own bodies.

You see hombre, even though many of us have a pretty good grasp on logic, for some reason there are those that still believe they can control other things outside of our own head. But the unfortunate problem is that many haven’t even mastered their own thinking to have any real sense of control in the first place.

Let me give you an example. You’re walking down the street with a coffee in your hand on your way to an important meeting and someone bumps into you. You spill the coffee all over yourself and then find yourself in even more of a rush because your outfit is ruined. You think to yourself, what a terrible day.

Meanwhile, as you are rushing to either try to clean yourself up or buy a new outfit before you completely miss the meeting, you pass a hospital. Somehow, you see someone who is absolutely in pain, walking slowly, dragging an IV, all while flashing the biggest grin as she goes to greet her family who came to visit her in the hospital.
What a great day.

What’s the difference?

Control my friend.

Not control of the environment, but control over your head space.

This is why so many people are frustrated with goal setting. They become a function of how they feel or what is going on around them.

So general Washington, how do we get out of this vicious cycle of goal setting, failure, and disappointment.

Glad you asked sergeant sugar toes.

Make a plan and stick to it. Don’t be a function of your feelings or circumstance. You can control you and only you.

See the goal everyday in some way. And do something (no matter how small) to achieve it.

That’s exactly what happens with the General Fitness Program.

My program helps you set goals and even gives you tools to achieve them. (Emails like these are one them)

So if you’re tired of starting over,

Not getting the results you desire,

Feeling not in the mood,

Click here:

I guarantee after 2 weeks you’ll feel happier than you’ve ever felt while achieving your goals. Especially, because you will actually be achieving them without pills, formulas, meal replacements, or starvation diets.

Just exercise, healthy eating, occasionally cheating, (gotta have fun right?) and the mental tools to help you succeed.

Start today:

Jerry “Master of my own destiny” Washington

1 thought on “Control Your Space”

  1. Pingback: The Depression Of A Saint – The General Fitness Company

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