Whatever you’re trying to do in life, you can do it. Wanna get stronger? Lift weights and eat more protein. Wanna run faster? Do more plyometrics and explosive exercise. Wanna fly??? Easy…buy a plane ticket. Ha!
Not every shoe is built the same. Sometimes the same brand and same model can even be different, but here are a few basic rules for footwear on the gym floor.
If you’re in a funk, you can spiral quickly with lower willpower, so by finding something that makes you happy, you can easily bust that slump.