Bad Jerry will eat Taco Bell even after eating a dinner that good Jerry cooked. Bad Jerry will not exercise for days or even weeks at a time. Bad Jerry often doesn’t drink enough water and just really isn’t the epitome of health that we’d like him to be…
If you’re in a funk, you can spiral quickly with lower willpower, so by finding something that makes you happy, you can easily bust that slump.
In reality, nobody cares about your loses except for you. And to be honest, you probably shouldn’t care about those much yourself anyway.
At the end of the day, regret stings a whole lot more than defeat. So either you start taking action now, or you keep wondering “what if?” forever.