So many of us put our own needs after those of others, but gifting ourselves is one of the best things we can do to achieve better health.
You see, in life, we are never happy. We can never win enough. We can never have enough money. Can never have the perfect relationship. But that’s what makes life great.
Achieving your dreams isn’t hard, it all really boils down to you changing your language so that you have a “what,” a strong “why,” and a few “hows.” Once you give it a few tries (you’re not gonna get it right at first), you’ll find a pattern of effectiveness that works specifically for you.