It’s possible yoga and meditation could even help you sleep better and improve your ability to focus. Many people find these ancient practices especially helpful for pain management as well, which can be particularly useful to people suffering from chronic conditions such as arthritis.
Author Archives: Jerry
What Makes You Happy?
Everyone is listening to someone these days. Don’t get me wrong, mentors, coaches, and counselors can help, but most people aren’t getting their advice from those people. They’re getting advice from people that are just as stuck as they are. For example:…
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“Egg” Ceptional
I mean, if an egg can win and a GOAT (that’s Greatest Of All Time) can win, surely you have a chance at least once inna while, right? Just keep plugging away and never be ashamed of your best effort.
