There may not be an earthquake or a bomb destroying your dreams, but understand that there are going to be obstacles in getting what you want in life…
Author Archives: Jerry
The Benefits of Self-Care on Your Mental Health
What we often forget to practice are actions that address our mental health, which have striking benefits. Your diet is a major part of it, but have you thought about maintaining good hygiene, getting enough sleep, finding ways to relax, handling stress and telling people “no” when they ask too much?
Share this:
How To Win An Argument
You probably read the title thinking about that last fight you had with a coworker. Or maybe you were thinking back to that last time you fought with your sibling or even a good friend. You’re thinking about you might have blown up and said things that you didn’t mean. Or maybe you went another …
