Met a trainer the other day bragging to me about being trained by
All these specialist in Kettlebells
He swears by them and pretty much designed all his workouts
Around these heavy bell shaped structures
I mentioned Crossfit and he was all
Up in arms talking about how terrible it
Is for the body and how he advises his clients
Not to do it.
I thought to myself
This guy is a real ASSHOLE
How do you go about preaching fitness to people
Meanwhile discouraging them from practicing
Training methods that are clearly proven.
You gotta be kidding me!
As a fitness professional, I’m only appalled by two things
FAT TRAINERS and
You see the problem here is that he’s a
A specialist is great if you have a particular issue,
But you can’t expect to solve a complicated
Issue like healthy living with an overly simplified answer like Kettlebells.
He didn’t have the wherewithal to take action
To find out what made this program successful
Even while complaining about how many clients he’s losing.
Results take shits on opinions and his already stunk
Here comes some undeniable proof right here muchacho.
Try 9 years and over 60,000 hours of training.
Hundreds if not thousands of pounds collectively lost.
And member after member raving about my fitness program as well
As my small group training sessions.
I do it all and encourage everyone to do the same
If you want to join a fitness program that SPECIALIZES in constant varied movement
While also taking into account form and function
Take action and click this link to get daily health and fitness tips delivered to your inbox:
Jerry “Expanded Horizons” Washington
P.S. Nothing to add today, but cheers for checking