This Ish Is Bananas…

Man I’ve seen it all.

I’ve been in the fitness industry a little over 10 YEARS and I’ve seen all sorts of bodily fluids from people (and a bit of a solid from one guy that was going a little too hard)

I’ve heard it all.

From positive encouragement to reverse psychology and everything in between.

The thing that still baffles me is when people come up to me and tell me that they are fat. Or want to lose weight in a few specific areas.

Not because you can’t “spot treat,” but because of their mentality.

You see broseph, the mind is an incredibly powerful thing. You can think of it kind of like a genie.

The brain has, to quote what the late great Robin Williams famously said in Aladdin, “phenomenal cosmic powers in an itty bitty living space.

It’s not even a matter of intelligence it’s just how the brain works.

Let me give you an example.

Say I were to have you think about a blue banana.

Can you picture it?

Ok, great.

Now stop thinking about that blue banana.

I’ll wait…

….

….

Still thinking about it huh?

Yeah,  not so easy to just stop thinking.

You have to either replace the thought with another thought, or be doomed to think about blue bananas for the ready of your life.

So you see Banana Republic, negative thoughts have the same effect in your mind and what’s worse, your subconscious will work to make your statements true.

This actually happened to me personally.

Long story short, I got a fitness belt for my gym. You are allowed to give yourself a nickname.

I gave myself the nickname “Fatkid” partially as a motivator and partially because I thought it was ironic and funny.

The crazy thing is, I worked out hard. I mean eyes rolling in the back of the head hard. I did this for about 6 months but never really changed my body composition until I changed one letter and became “Fitkid”

It was amazing how that one little letter completely changed my outcomes.

With my program you can easily master techniques like that one and others that will help you master your own mind and get the body and results that you desire.

All you have to do is think really hard and a link should just pop up.

Blue banana…

nope try again

http://thegeneralfitnesscompany.com

There it is. The power of positive thinking.

Jerry “Mind magic” Washington

P.s. You ever been baby book shopping?
Just did this weekend. Omg I think they charge by the letter. Here’s a clip from a very funny comedian who shares my opinion:

https://youtu.be/zVRVA3mun3Q?t=19m13s

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